Training
Routines
Gallery
Workout templates
Your templates
Public templates
Exercises
Nutrition
Nutrition plans
BMI calculator
Daily calories calculator
Ingredient overview
About this software
Support & Get Involved
REST API
License
Developer documentation
Get the code (Github)
Translate
Login
Login
Reset password
7 granos
Ingredients
7 granos
Amount
*
Unit
g
Macronutrients
Energy
284.0
kcal /
1,188.3
kJ
Protein
9.3
g
Carbohydrates
53.5
g
Sugar content in carbohydrates
9.3
g
Fat
3.5
g
Saturated fat content in fats
1.2
g
Others
Fiber
2.3
g
Sodium
0.4
g
7 granos
by is licensed under
ODbL