Macronutrients
Energy 226.0 kcal / 945.6 kJ
Protein 10.0 g
Carbohydrates 39.7 g
Sugar content in carbohydrates 3.2 g
Fat 1.6 g
Saturated fat content in fats 0.5 g
Others
Fiber 6.3 g
Sodium 0.4 g
100 wholemeal by is licensed under ODbL