Training
Routines
Gallery
Workout templates
Your templates
Public templates
Exercises
Nutrition
Nutrition plans
BMI calculator
Daily calories calculator
Ingredient overview
About this software
Support & Get Involved
REST API
License
Developer documentation
Get the code (Github)
Translate
Login
Login
Reset password
lays s
Ingredients
lays s
Amount
*
Unit
g
Macronutrients
Energy
538.0
kcal /
2,251.0
kJ
Protein
6.4
g
Carbohydrates
47
g
Sugar content in carbohydrates
0.6
g
Fat
35.0
g
Saturated fat content in fats
2.7
g
Others
Fiber
4.5
g
Sodium
0.4
g
lays s
by is licensed under
ODbL