Training
Routines
Gallery
Workout templates
Your templates
Public templates
Exercises
Nutrition
Nutrition plans
BMI calculator
Daily calories calculator
Ingredient overview
About this software
Support & Get Involved
REST API
License
Developer documentation
Get the code (Github)
Translate
Login
Login
Reset password
Mass
Ingredients
Mass
Amount
*
Unit
g
Macronutrients
Energy
432.0
kcal /
1,807.5
kJ
Protein
25.0
g
Carbohydrates
58
g
Sugar content in carbohydrates
14.0
g
Fat
11.0
g
Saturated fat content in fats
2.0
g
Others
Fiber
1.0
g
Sodium
0.1
g
Mass
by is licensed under
ODbL