Training
Routines
Gallery
Workout templates
Your templates
Public templates
Exercises
Nutrition
Nutrition plans
BMI calculator
Daily calories calculator
Ingredient overview
About this software
Support & Get Involved
REST API
License
Developer documentation
Get the code (Github)
Translate
Login
Login
Reset password
Jotis
Ingredients
Jotis
Amount
*
Unit
g
Macronutrients
Energy
410,0
kcal /
1 715,4
kJ
Protein
12,0
g
Carbohydrates
78
g
Sugar content in carbohydrates
43,0
g
Fat
5,1
g
Saturated fat content in fats
3,3
g
Others
Fiber
1,8
g
Sodium
0,1
g
Jotis
by is licensed under
ODbL